A Welsh word meaning (poetic) inspiration. Inspiration is the key to making meaningful changes in our lives. We can think about and talk about altering our lives but until we are inspired to do so, the changes just do not happen.

Thought for the Week…


Sometimes it is hard to accept that life is a series of goodbyes and hellos. But not every person and not every situation stays in our life forever. People flow in and out of our lives. Situations change, evolve and end. But there is always a new person to meet and something new in life to experience. As you experience the sorrow of goodbye don’t forget the pleasure of saying new hellos.

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