A Welsh word meaning (poetic) inspiration. Inspiration is the key to making meaningful changes in our lives. We can think about and talk about altering our lives but until we are inspired to do so, the changes just do not happen.

Two Therapists Talking: BDSM – No Sex Required


In this episode of Two Therapists Talking, Jasmine St. John and I talk about my previous post about emotions not being an attack.

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All of my posts prior to August 1, 2014 are available at