29
Jan
2015
Two Therapists Talking: Social Anxiety
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In this episode of Two Therapists Talking, Jasmine St. John and I talk about social anxiety and some tips for dealing with it.... Read More
20
Jan
2015
Relationship Truths: Being in a Relationship Doesn’t Stop Attraction to Others
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There is a belief that many people seem to hold that when a person enters a relationship their attraction for all other... Read More
15
Jan
2015
Two Therapists Talking: Being Respectful Towards Ex-Partners
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In this episode of Two Therapists Talking, Jasmine St. John and I talk about the importance of speaking well about your ex-partners. Being Respectful... Read More
13
Jan
2015
Relationship Truths: It Isn’t Your Job to Manage Their Emotions
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I almost cringe when I hear those words – “I didn’t want to hurt their feelings” or “I didn’t want to make... Read More
12
Jan
2015
Thought for the Week…
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It is easy to say your problems aren’t going away or life isn’t getting better. But what are you doing to help?... Read More
8
Jan
2015
Two Therapists Talking: Memory vs Reality
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In this episode of Two Therapists Talking, Jasmine St. John and I talk about Daniel Kahneman’s Ted Talk about memory vs experience. http://youtu.be/HK_TcKeVRnw... Read More
6
Jan
2015
Relationship Truths: Emotions Aren’t Attacks
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Your partner is allowed to have, and express, emotions. If your partner is sad or angry or hurt or lonely or any... Read More
5
Jan
2015
Thought of the Week…
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Our emotions ebb and flow. We hold many emotions even when one of them swells up and pushes the others to the... Read More
1
Jan
2015
Two Therapists Talking: Relationship Fundamentals – Episode 7: Vulnerability
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This is Episode 6 of our Relationship Fundamentals series. Jasmine St. John and I talk about Brene Brown and her work on... Read More