1
Oct
2021
Before You Dismiss the Impact of the Pandemic on Your Emotions, Give This a Listen…
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The pandemic has caused lots of emotions in all of us – sadness, frustration, anger, and fear are some of the obvious... Read More
31
Mar
2015
Let Emotions Do Their Job
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I’ve been writing a lot about emotions lately. About feeling them. About your right to express them. About not using them as... Read More
19
Mar
2015
Two Therapists Talking: Managing Other’s Emotions
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In this episode of Two Therapists Talking, Jasmine St. John and I discuss the problem with trying to manage other people’s emotions.... Read More
12
Feb
2015
Two Therapists Talking: Emotions Are Not An Attack
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In this episode of Two Therapists Talking, Jasmine St. John and I talk about my previous post about emotions not being an attack. Emotions... Read More
10
Feb
2015
Relationship Fundamentals: Emotions Aren’t a Cover for Being Mean
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A few weeks ago I wrote that when your partner has emotions that you don’t like it isn’t an attack on you.... Read More
13
Jan
2015
Relationship Truths: It Isn’t Your Job to Manage Their Emotions
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I almost cringe when I hear those words – “I didn’t want to hurt their feelings” or “I didn’t want to make... Read More
6
Jan
2015
Relationship Truths: Emotions Aren’t Attacks
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Your partner is allowed to have, and express, emotions. If your partner is sad or angry or hurt or lonely or any... Read More
28
Nov
2014
Two Therapists Talking: Relationship Fundamentals – Episode 2: Emotions, Logic and Our Brain
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This is Episode 2 of our Relationship Fundamentals series. Jasmine St. John and I talk about how our brain handles both emotions... Read More
22
Dec
2020
Getting Through the Pandemic and Other Difficult Situations…
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The pandemic has created many challenges including simply enjoying life. When bad things happen, or even when things just don’t go our... Read More
20
Aug
2018
Before You Hit Enter – Some Things To Consider…
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I belong to numerous Facebook groups that are discussions about relationships. These groups can be incredibly helpful to people who are looking... Read More